The Ups and Downs of Change

A lot of the time things change when we’re not ready. We’re just getting settled in something new and some outside force completely discombobulates the situation. Or we are quite comfortable and happy and something unexpected turns everything upside down. For example, I’ll have a few weeks where I go to the gym consistently andContinue reading “The Ups and Downs of Change”

Goals

Have you ever considered the connections between people and things across small and great distances? Are there things that don’t seem connected but really are? And what impact do we have on each other that we aren’t even conscious of most of the time? It turns out there are light particles inside an atom calledContinue reading “Goals”

Instead of trying to do one big amazing thing, try to do a whole bunch of things a tiny bit better

Do you find yourself trying to make big plans to improve your life but finding it hard to stick to the new plan? Instead of trying to do one big amazing thing, how about trying to do a whole bunch of things a tiny bit better. This concept is called Kiwi Kaizan. Improve 100 things byContinue reading “Instead of trying to do one big amazing thing, try to do a whole bunch of things a tiny bit better”