Easy

 I think sometimes we make things harder than they need to be. I decided to purchase a new exercise video to add to my vast collection of exercise equipment. So I went to the best store in the world, Target. I pondered the five or so choices in the exercise aisle that ranged from Yoga for Beginners …

Discipline or Dancing…You Decide

Today I wanted to write about discipline but when I looked up the actual definition on m-w.com it didn’t sound very inspiring. So I am going to tie it into another significant D word. Here is the definition of discipline. a :  control gained by enforcing obedience or order b :  orderly or prescribed conduct or pattern of behavior   c :  self-control …

Buddhism

Note I will be participating in the April A-Z challenge which involves writing a blog post every day (except for Sunday) with a theme based on the letters of the alphabet (April 1-A, April 2-B, etc.). I will be focusing on wellness. Hopefully it’ll be motivational and educational for all of us. Buddhism One of the …

Apps

Note I will be participating in the April A-Z challenge which involves writing a blog post every day (except for Sunday) with a theme based on the letters of the alphabet (April 1-A, April 2-B, etc.). I will be focusing on wellness. Hopefully it’ll be motivational and educational for all of us. Apps As computers became …

VACC Camp

Nicklaus Children's Hospital VACC Camp is a week-long camp for ventilator assisted children, basically children who cannot breathe on their own. This could be an issue from birth or could be caused by something like a car accident. One example of a child who would attend is one who has  a tracheostomy, which is a tube placed in their …

Music and Memories

Garth Brooks, a popular country artist from the 1990’s, played for three nights in Fort Lauderdale this weekend. It is amazing to me that someone can be out of the music scene for years and return to such adoring fans. His retirement in 2000 was short lived. He signed on to perform on the weekends …

Step Away From the Krazy

I’m sharing this post about my friend who participates in the Dolphin’s Center Cycling Challenge to raise funds for Cancer Research. In it she shares how she rides for her mom who battled cancer and about their relationship.

Krazy is the New Black

In my twenties I got into the habit of riding my bicycle down on South Beach with a friend. We rode the bike paths for a while and then started to get a bit more adventurous. Before I knew it we were riding around fifteen miles on average, and I loved it. So, a couple years ago when I was trying to decide what to buy myself as a birthday gift, I came up with a great idea: a new bicycle. My plan was to use it to get in shape and start a hobby which got me outdoors more often.

As I do with every major purchase, I conducted a lot of research and settled on the perfect style and brand for myself: A Trek 7.1 Hybrid road bike. I wasn’t all that sure I would keep up with the lofty goals I had in mind, but when one…

View original post 1,395 more words

A Trip to the Art Fair

I had the pleasure of attending the Las Olas Art Festival last week. It was inspiring to see artists making a living from their art and hearing the inspiration for what they do. I saw many types of art that I had never thought of or heard before. I encountered two artists that I found particularly …

%d bloggers like this: